Janessa's Touch Massage Therapy - Benefits of Massage
Janessa's Touch Massage Therapy - Balance your body & mind.

Benefits of Massage Therapy


Increases blood and oxygen circulation,  Stimulates the lymph system,  Relaxes muscles,  Reduces spasms and cramping,  Increases joint flexibility,  Releases endorphines, the body's natural painkiller,  Improves range of motion,  Reduces tension in muscles,  Relieves headaches,  Helps rid toxins of the body.